Wild Alaskan Sockeye Salmon
- Sushi-grade
- Professionally fileted & flash frozen
- Individually vacuum-packaged
- Boneless, skin-on-one side
- Each whole filet generally weighs 1-2lbs
- Each portioned filet generally weights 6-8oz
Wild Alaskan Sockeye Salmon Nutrition Details
Nutrient % Daily Value for 4oz (113.4g) Salmon
vitamin D | 127.8% |
vitamin B12 | 94.5% |
tryptophan | 93.7% |
selenium | 61.5% |
protein | 53.1% |
omega 3’s | 52.5% |
vitamin B3 | 45.1% |
phosphorus | 36.5% |
vitamin B6 | 32% |
choline | 19.2% |
potassium | 14% |
calories (157) | 8% |
Salmon also provides important amounts of:
- the antioxidant amino acid taurine
- heart-healthy vitamin B12
- anti-inflammatory omega-3 fatty acids*
- immune-supportive selenium
- energy-producing phosphorus
- muscle-building protein
- heart-healthy niacin, vitamin B12, vitamin B6, and potassium
- bone-building vitamin D**
*Sockeye salmon has the highest amount of omega 3 of any fish with approximately 2.7 grams per 100-gram portion. Therefore, just one serving of Alaska Salmon per week can help to lower cholesterol and the risk of heart disease.
**Salmon contains more than 100IU of vitamin D per ounce. Vitamin D has been shown to be a critical factor in preventing unwanted inflammation, in supporting cognitive function, and in lowering risk of several types of cancer, including breast, prostate, and colorectal cancer.